The right womens gym gear makes all the difference. While a baggy pair of sweatpants is fine for lazy days on the couch or casual brunches, loose-fitting clothing can snag on workout equipment and increase your risk of injury during your workout. Whether you’re in need of new running shoes or a sports bra, the fitness and activewear market is brimming with stylish options to flex your style while getting the job done.
Generally, women in their 20s and 30s favor skimpier gym clothes, especially when working out high-intensity interval training, like running or bootcamp classes. They often search for sexy leggings and brightly colored, well-fitted sports bras.
Elevate Your Fitness: Must-Have Women’s Gym Gear for Peak Performance
As we get older, however, our bodies change, and many of us may start to prefer more modest fitness apparel. Women in their 40s and 50s often choose to wear long-sleeved tank tops and t-shirts to the gym. These pieces are typically made of quick-dry, moisture-wicking materials that reduce odors and help regulate body temperature during exercise.
If you’re in need of a few new womens gym clothes, try shopping a variety of brands to find what’s best for you. Nordstrom carries a mix of legacy workout brands like Sweaty Betty and Nike along with its in-house label Zella. This brand’s high-waisted Live In leggings boast a hefty 7,200 rave reviews (and Glamour editor and athlete approval) on the Nordstrom site and come in both full-length and cropped versions.
Another great option is woman-founded brand Girlfriend Collective, which creates sustainable athleisure that’s both functional and fashion-forward with flattering silhouettes and on-trend colors. The breathable Leggings in Light Gray feature a textured, stretchy material and a wide waistband that sits at the natural waist.