Sleeping tablets online  are prescription drugs that can help people who have insomnia get some restful sleep. They work best and are safest when used for a short period of time along with lifestyle changes and other treatment options. However, the drugs should be used only under a doctor’s care to avoid addiction and tolerance.

Sleep medication may be prescribed for both acute (short-term) and chronic insomnia. Insomnia can be caused by anxiety, depression, menopause, and other medical conditions such as heart disease and obstructive sleep apnea.

Your GP will usually be reluctant to prescribe sleeping pills as a first solution to insomnia, instead preferring to recommend improving your sleep habits or other non medicinal solutions such as cognitive behavioural therapy (CBT). However, they may agree to prescribe them for you if you are struggling to find a way to sleep through the night and it is negatively impacting on your life.

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If you have a chronic case of insomnia and other non medicinal treatments have not worked, your GP will probably prescribe medications like benzodiazepines (Dalmane, Restoril) and zolpidem and zaleplon, also known as Z drugs, which are both sedative hypnotics that work on certain chemicals in the brain. These are classified as Schedule IV controlled substances and can lead to dependence if used for long periods of time.

Melatonin (Circadin) is another type of sedative sleep medication which does not work on the same chemical in your brain as benzodiazepines or Z drugs and therefore has a lower risk of addiction. However, it is only licensed for use by those over 55 and is unlikely to be effective on anyone younger.

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